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Smoking Just One Cigarette a Day Can Kill You, Says New Heart Disease Study Newsweek is it okay to smoke 1 cigarette a day is smoking 1 cigarette a day bad Is It OK to Smoke Just One Cigarette After Quitting? Think smoking just one cigarette a day is safe? Science says otherwise. Even light smoking can increase the risk of heart disease, stroke, lung damage, and cancer. The biggest myth? ' One cigarette per day enough to increase risk for heart disease, stroke What Happens When You Smoke 10 Cigarettes A Day

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